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Physical preparation for the Inca Trail

The Inca Trail routes are hard and require physical preparation to carry out this activity. Preparation for the Inca Trail: fitness, exercise and heart rate The preparation for the Inca Trail begins taking into consideration the physical condition, in which you are currently. It is necessary to organize yourself, specialists recommend starting to prepare 6 months before your walk. The muscles become stronger, if they are trained regularly and above all properly, start with daily walks, so that your muscles build resistance, increasing the degree of difficulty little by little; which will gradually strengthen your physical condition and above all it will train the heart muscle, making it pump blood more efficiently and have more oxygen. To be fit to walk, your heart, back muscles, hips, and feet must be strong so that you can climb more easily and use less oxygen; therefore, altitude sickness will not have any effect on your body. Where and how to exercise? This depends on y

Inca Trail Permits and Alternative treks to Machu Picchu

Inca Trail Do I need to book it in advance ? The  Inca Trail Tours ,  Alternative treks to Machu Picchu has departures 100% guaranteed, but Machu Picchu and Inca Trail permits, train tickets, local flights, hotels and entrances to Huayna Picchu Mountain are subjet to availability! For that reason, we HIGHLY recommend booking it well in advance to ensure you receive exactly what you want!! No More Permits for the Inca Trail - Now What? Couldn't get a permit for the Inca Trail? Come back next year! No, there is always an alternative for the Inca Trail that you can do. They're called the alternative Inca Trails, and while it may sound like these hikes aren't as exciting as the classic Inca Trail, that's not true. If you really want to go on the Inca Trail, you should stick to the classic Inca Trail. It's always worth waiting if the permits don't work out this year. For anyone who just wants to get to Machu Picchu and have a great trekking experience, there are

Inca Trail reservations 2022

Do you want to visit Machu Picchu through the Inca Trail? Book your Inca Trail reservations online 6 months in advance. Decide what type of food, tent, tour guide and accessories to have during the trekking route. Pay with credit or debit cards and enjoy one of the best 5 hiking trails in the world. What is the Inca Trail? The Inca Trail is the most famous hiking route to Machu Picchu. In total it covers 43 kilometers in 4 days and 3 nights through an ancient network of trails made by the Incas hundreds of years ago. The beginning of the route is in Pisqacucho (kilometer 82), near the town of Ollantaytambo in Cusco. The end is at the Intipunku (Puerta del Sol) in the Inca City of Machu Picchu . The Inca Trail is considered among the 5 best hiking trails in the world. Daily they only allow a maximum of 500 people to enter their roads. Of them, approximately 200 are tourists. The others are support staff: guides, porters, cooks. This route is the way the Incas formerly arrived at

The Incas, Inca History

The Incas Left no written or recorded track, so most of the current information comes from the Spanish side. Even the Spanish lacked the mental openness to understand what they were seeing. Spain sixteenth century was a fanatical Christian nation not known for embracing different worldviews. Chroniclers were also trying to resolve the ambiguities of the Inca Empire , poor quality and biases that distort interpreters and native informants often dubious reliability desperate for survival reasons, to ingratiate himself with his interrogators. And the Spanish came amid hear many contradictory versions of the Inca rulers. All our versions of the Incas fit in the minds of Western cultural frameworks relatives. However, the Incas were singularly Andina, and very different from other advanced civilizations in history. So modern accounts of the Incas should carry a warning: "If you want the unshakable truth, invent a better travel time". Strict world order: