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Showing posts with the label hike the inca trail

The Inca Trail and three alternative climbs to Machu Picchu

Inca Trail to Machu Picchu Machu Picchu can be reached from Cuzco in a variety of ways: comfortably by train and bus, but also on foot - just as its inhabitants and first discoverers climbed it. Outdoor lovers all over the world dream of following the famous Inca Trail . However, it is by no means the only climbing route on which Machu Picchu can be reached. In the following we present four unique, scenically breathtaking climbs to the famous Inca site Machu Picchu and give many tips on how to make the hike an unforgettable experience. Looking at a Peru map in detail, common sense quickly raises the question as to why the Incas didn't just travel along the Urubamba River to Machu Pcchu. Recent historical research has an interesting answer: the journey to Machu Picchu may have been more than just a convenient route to a desired destination. It was much more likely a ceremonial pilgrimage. Some researchers believe the Inca Trail to Machu Picchu was designed to trace the legendary &q

Physical preparation for the Inca Trail

The Inca Trail routes are hard and require physical preparation to carry out this activity. Preparation for the Inca Trail: fitness, exercise and heart rate The preparation for the Inca Trail begins taking into consideration the physical condition, in which you are currently. It is necessary to organize yourself, specialists recommend starting to prepare 6 months before your walk. The muscles become stronger, if they are trained regularly and above all properly, start with daily walks, so that your muscles build resistance, increasing the degree of difficulty little by little; which will gradually strengthen your physical condition and above all it will train the heart muscle, making it pump blood more efficiently and have more oxygen. To be fit to walk, your heart, back muscles, hips, and feet must be strong so that you can climb more easily and use less oxygen; therefore, altitude sickness will not have any effect on your body. Where and how to exercise? This depends on y

Inca Trail reservations 2022

Do you want to visit Machu Picchu through the Inca Trail? Book your Inca Trail reservations online 6 months in advance. Decide what type of food, tent, tour guide and accessories to have during the trekking route. Pay with credit or debit cards and enjoy one of the best 5 hiking trails in the world. What is the Inca Trail? The Inca Trail is the most famous hiking route to Machu Picchu. In total it covers 43 kilometers in 4 days and 3 nights through an ancient network of trails made by the Incas hundreds of years ago. The beginning of the route is in Pisqacucho (kilometer 82), near the town of Ollantaytambo in Cusco. The end is at the Intipunku (Puerta del Sol) in the Inca City of Machu Picchu . The Inca Trail is considered among the 5 best hiking trails in the world. Daily they only allow a maximum of 500 people to enter their roads. Of them, approximately 200 are tourists. The others are support staff: guides, porters, cooks. This route is the way the Incas formerly arrived at